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H.E.R. Academy

This website is meant for informational purposes only and should not be considered a substitute for clinical or medical advice. While each person and situation has its own uniqueness please seek a professional for proper treatment and care. If you need clinical or medical advice pertaining to your situation, please seek help from a medical doctor or mental health professional. In the event of a true emergency, or if you feel like harming yourself or someone else, please  call 911 or go to your nearest emergency room. You may also call the National Suicide Prevention Lifeline at :   

   988 or  1-800-273-TALK (8255).

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